TERIYAKI BEEF JERKY vs ORIGINAL BEEF STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
ORIGINAL BEEF STICKS: 4
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 292 cal | 214 cal | |
| Protein | 35.4 g | 17.9 g | |
| Carbs | 20.8 g | 7.1 g | |
| Fat | 4.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | ORIGINAL BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 1,979 MG | 1,143 MG |