TERIYAKI BEEF JERKY vs HOT PUFFED CORN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 6 out of 12 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
HOT PUFFED CORN SNACK: 3
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | HOT PUFFED CORN SNACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 39.3 g | 3.6 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | HOT PUFFED CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | HOT PUFFED CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 1,214 MG | 1,107 MG |