TERIYAKI BEEF JERKY vs PREMIUM BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY wins in 5 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
PREMIUM BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 42.9 g | 25 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 143 MG |