TERIYAKI BEEF JERKY vs BEEF JERKY

Nutrition comparison per 100 g serving

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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories

TERIYAKI BEEF JERKY: 4 vs BEEF JERKY: 3 (3 ties)

Overview

Nutrient	TERIYAKI BEEF JERKY	BEEF JERKY	Winner
Calories	286 cal	214 cal
Protein	42.9 g	28.6 g
Carbs	21.4 g	3.6 g
Fat	3.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI BEEF JERKY	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERIYAKI BEEF JERKY	BEEF JERKY
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	1,714 MG	321 MG

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