TERIYAKI BEEF JERKY vs SOGO
Nutrition comparison per 100 g serving
Ad 468x60
SOGO wins in 3 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 2
vs
SOGO: 3
(5 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | SOGO | Winner |
|---|---|---|---|
| Calories | 286 cal | 29 cal | |
| Protein | 35.7 g | 46.4 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | SOGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | SOGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 1,714 MG |