TERIYAKI BEEF JERKY vs CHEDDAR FLAVORED CORN PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI BEEF JERKY: 3
vs
CHEDDAR FLAVORED CORN PUFFS: 3
(4 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | CHEDDAR FLAVORED CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | CHEDDAR FLAVORED CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | CHEDDAR FLAVORED CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 0 MG |