TERIYAKI vs MEDIUM ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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TERIYAKI wins in 4 out of 10 nutrient categories

TERIYAKI: 4 vs MEDIUM ENCHILADA SAUCE: 3 (3 ties)

Overview

Nutrient	TERIYAKI	MEDIUM ENCHILADA SAUCE	Winner
Calories	100 cal	42 cal
Protein	6.7 g	0 g
Carbs	20 g	6.7 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI	MEDIUM ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	TERIYAKI	MEDIUM ENCHILADA SAUCE	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,200 MG	533 MG

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