TERIYAKI vs SHAVED BEEF STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TERIYAKI: 4 vs SHAVED BEEF STEAK: 4 (2 ties)

Overview

Nutrient	TERIYAKI	SHAVED BEEF STEAK	Winner
Calories	200 cal	161 cal
Protein	16.5 g	19.6 g
Carbs	10.6 g	0 g
Fat	9.4 g	8.9 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TERIYAKI	SHAVED BEEF STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERIYAKI	SHAVED BEEF STEAK
Calcium, Ca	94 MG	18 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	282 MG	76 MG

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