TERIYAKI vs SPICED SEASONING PASTE
Nutrition comparison per 100 g serving
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TERIYAKI wins in 5 out of 10 nutrient categories
TERIYAKI: 5
vs
SPICED SEASONING PASTE: 3
(2 ties)
Overview
| Nutrient | TERIYAKI | SPICED SEASONING PASTE | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 20 g | 44 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI | SPICED SEASONING PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | TERIYAKI | SPICED SEASONING PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 3,200 MG | 2,240 MG |