TERA'S WHEY vs ASSORTED MILK AND DARK CHOCOLATES
Nutrition comparison per 100 g serving
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TERA'S WHEY wins in 5 out of 11 nutrient categories
TERA'S WHEY: 5
vs
ASSORTED MILK AND DARK CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | TERA'S WHEY | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 176 cal | 462 cal | |
| Protein | 44.1 g | 3.9 g | |
| Carbs | 0 g | 61.5 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERA'S WHEY | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERA'S WHEY | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 74 MG | 115 MG |