TEQUILA LIME SALSA vs RANCH PLANT-BASED DIP
Nutrition comparison per 100 g serving
Ad 468x60
TEQUILA LIME SALSA wins in 4 out of 11 nutrient categories
TEQUILA LIME SALSA: 4
vs
RANCH PLANT-BASED DIP: 3
(4 ties)
Overview
| Nutrient | TEQUILA LIME SALSA | RANCH PLANT-BASED DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUILA LIME SALSA | RANCH PLANT-BASED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TEQUILA LIME SALSA | RANCH PLANT-BASED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 500 MG |