TEQUILA LIME SALSA vs MEDIUM RANCHERA SALSA

Nutrition comparison per 100 g serving

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MEDIUM RANCHERA SALSA wins in 3 out of 10 nutrient categories

TEQUILA LIME SALSA: 2 vs MEDIUM RANCHERA SALSA: 3 (5 ties)

Overview

Nutrient	TEQUILA LIME SALSA	MEDIUM RANCHERA SALSA	Winner
Calories	33 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEQUILA LIME SALSA	MEDIUM RANCHERA SALSA	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	TEQUILA LIME SALSA	MEDIUM RANCHERA SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	450 MG	871 MG

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