TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK vs WILD CAUGHT POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT POLLOCK FILLETS wins in 4 out of 10 nutrient categories
TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK: 3
vs
WILD CAUGHT POLLOCK FILLETS: 4
(3 ties)
Overview
| Nutrient | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 239 cal | 71 cal | |
| Protein | 19.5 g | 17.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 16.8 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 327 MG | 434 MG |