TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK vs RAW BAY SCALLOPS
Nutrition comparison per 100 g serving
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TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK wins in 4 out of 10 nutrient categories
TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK: 4
vs
RAW BAY SCALLOPS: 2
(4 ties)
Overview
| Nutrient | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 239 cal | 88 cal | |
| Protein | 19.5 g | 15.0 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 16.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 327 MG | 142 MG |