TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK vs SHELL OFF
Nutrition comparison per 100 g serving
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SHELL OFF wins in 5 out of 11 nutrient categories
TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK: 4
vs
SHELL OFF: 5
(2 ties)
Overview
| Nutrient | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | SHELL OFF | Winner |
|---|---|---|---|
| Calories | 239 cal | 59 cal | |
| Protein | 19.5 g | 10.6 g | |
| Carbs | 0.9 g | 3.5 g | |
| Fat | 16.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | SHELL OFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TEQUILA LIME ATLANTIC SALMON ON CEDAR PLANK | SHELL OFF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 327 MG | 553 MG |