TEQUENOS CHEESE STICKS vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STICKS wins in 6 out of 10 nutrient categories
TEQUENOS CHEESE STICKS: 2
vs
MOZZARELLA STICKS: 6
(2 ties)
Overview
| Nutrient | TEQUENOS CHEESE STICKS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 12.8 g | 14.2 g | |
| Carbs | 33.3 g | 24.8 g | |
| Fat | 18.0 g | 10.6 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUENOS CHEESE STICKS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEQUENOS CHEESE STICKS | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 354 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 346 MG | 398 MG |