TEQUENOS CHEESE STICKS vs SHRIMP RING SAUCE INCLUDED
Nutrition comparison per 100 g serving
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SHRIMP RING SAUCE INCLUDED wins in 5 out of 10 nutrient categories
TEQUENOS CHEESE STICKS: 4
vs
SHRIMP RING SAUCE INCLUDED: 5
(1 ties)
Overview
| Nutrient | TEQUENOS CHEESE STICKS | SHRIMP RING SAUCE INCLUDED | Winner |
|---|---|---|---|
| Calories | 240 cal | 86 cal | |
| Protein | 12 g | 9.3 g | |
| Carbs | 30 g | 10.7 g | |
| Fat | 9 g | 0.4 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEQUENOS CHEESE STICKS | SHRIMP RING SAUCE INCLUDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TEQUENOS CHEESE STICKS | SHRIMP RING SAUCE INCLUDED | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Sodium, Na | 720 MG | 829 MG |