TEQUENOS vs WEAVER

Nutrition comparison per 100 g serving

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WEAVER wins in 5 out of 10 nutrient categories

TEQUENOS: 3 vs WEAVER: 5 (2 ties)

Overview

Nutrient	TEQUENOS	WEAVER	Winner
Calories	357 cal	241 cal
Protein	12.5 g	12.6 g
Carbs	33.9 g	16.1 g
Fat	19.6 g	13.8 g
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	TEQUENOS	WEAVER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TEQUENOS	WEAVER
Calcium, Ca	268 MG	23 MG
Iron, Fe	1.9 MG	1.2 MG
Sodium, Na	464 MG	644 MG

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