TENDERSWEET vs PEAS & CARROTS

Nutrition comparison per 100 g serving

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PEAS & CARROTS wins in 7 out of 11 nutrient categories

TENDERSWEET: 2 vs PEAS & CARROTS: 7 (2 ties)

Overview

Nutrient	TENDERSWEET	PEAS & CARROTS	Winner
Calories	106 cal	48 cal
Protein	2.4 g	2.4 g
Carbs	23.5 g	8 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TENDERSWEET	PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	4.2 MG	4.8 MG

Mineral	TENDERSWEET	PEAS & CARROTS
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.9 MG	0.9 MG
Potassium, K	188 MG	0 MG
Sodium, Na	588 MG	240 MG

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