TENDER YELLOW POPCORN vs PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS
Nutrition comparison per 100 g serving
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TENDER YELLOW POPCORN wins in 5 out of 10 nutrient categories
TENDER YELLOW POPCORN: 5
vs
PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS: 3
(2 ties)
Overview
| Nutrient | TENDER YELLOW POPCORN | PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS | Winner |
|---|---|---|---|
| Calories | 364 cal | 500 cal | |
| Protein | 12.1 g | 3.3 g | |
| Carbs | 81.8 g | 66.7 g | |
| Fat | 4.6 g | 23.3 g | |
| Fiber | 21.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER YELLOW POPCORN | PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER YELLOW POPCORN | PEPPERMINT DRIZZLE KETTLE CORN WITH CANDY CANE BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 30 MG | 233 MG |