TENDER SWEET PEAS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 4 out of 11 nutrient categories
TENDER SWEET PEAS: 2
vs
PEAS & CARROTS: 4
(5 ties)
Overview
| Nutrient | TENDER SWEET PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 8.8 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SWEET PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TENDER SWEET PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |