TENDER SWEET PEAS vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 6 out of 12 nutrient categories
TENDER SWEET PEAS: 4
vs
SLICED CARROTS: 6
(2 ties)
Overview
| Nutrient | TENDER SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 13 cal | |
| Protein | 3.2 g | 0.5 g | |
| Carbs | 8 g | 3.0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TENDER SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 12 MG | 101 MG |