TENDER SWEET PEAS vs CREAMY STYLE CORN

Nutrition comparison per 100 g serving

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TENDER SWEET PEAS wins in 8 out of 11 nutrient categories

TENDER SWEET PEAS: 8 vs CREAMY STYLE CORN: 1 (2 ties)

Overview

Nutrient	TENDER SWEET PEAS	CREAMY STYLE CORN	Winner
Calories	48 cal	56 cal
Protein	2.4 g	0.8 g
Carbs	8 g	11.2 g
Fat	0 g	0.8 g
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER SWEET PEAS	CREAMY STYLE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TENDER SWEET PEAS	CREAMY STYLE CORN
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	104 MG	0 MG
Sodium, Na	12 MG	240 MG

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