TENDER SWEET PEAS vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 5 out of 10 nutrient categories
TENDER SWEET PEAS: 3
vs
SLICED CARROTS: 5
(2 ties)
Overview
| Nutrient | TENDER SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 25 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDER SWEET PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 104 MG | 96 MG | |
| Sodium, Na | 12 MG | 25 MG |