TENDER SWEET PEAS vs SLICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
TENDER SWEET PEAS wins in 6 out of 11 nutrient categories
TENDER SWEET PEAS: 6
vs
SLICED POTATOES: 4
(1 ties)
Overview
| Nutrient | TENDER SWEET PEAS | SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 85 cal | 36 cal | |
| Protein | 4.7 g | 0.6 g | |
| Carbs | 14.7 g | 9.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SWEET PEAS | SLICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | TENDER SWEET PEAS | SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 287 MG | 170 MG |