TENDER SLICED BEETS vs SLICED RED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED RED BEETS wins in 5 out of 11 nutrient categories
TENDER SLICED BEETS: 1
vs
SLICED RED BEETS: 5
(5 ties)
Overview
| Nutrient | TENDER SLICED BEETS | SLICED RED BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER SLICED BEETS | SLICED RED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER SLICED BEETS | SLICED RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 208 MG | 1,353 MG |