TENDER SLICED BEETS vs SWEET PEAS

Nutrition comparison per 100 g serving

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SWEET PEAS wins in 6 out of 11 nutrient categories

TENDER SLICED BEETS: 2 vs SWEET PEAS: 6 (3 ties)

Overview

Nutrient	TENDER SLICED BEETS	SWEET PEAS	Winner
Calories	33 cal	48 cal
Protein	0.8 g	2.4 g
Carbs	6.7 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER SLICED BEETS	SWEET PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TENDER SLICED BEETS	SWEET PEAS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	106 MG
Sodium, Na	208 MG	240 MG

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