TENDER RUBY REDS SALAD vs JICAMA STICKS

Nutrition comparison per 100 g serving

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TENDER RUBY REDS SALAD wins in 6 out of 10 nutrient categories

TENDER RUBY REDS SALAD: 6 vs JICAMA STICKS: 2 (2 ties)

Overview

Nutrient	TENDER RUBY REDS SALAD	JICAMA STICKS	Winner
Calories	18 cal	0 cal
Protein	2.4 g	0 g
Carbs	2.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER RUBY REDS SALAD	JICAMA STICKS	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	TENDER RUBY REDS SALAD	JICAMA STICKS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	41 MG	0 MG

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