TENDER RUBY REDS SALAD vs 50/50 MIX SPRING MIX
Nutrition comparison per 100 g serving
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TENDER RUBY REDS SALAD wins in 4 out of 10 nutrient categories
TENDER RUBY REDS SALAD: 4
vs
50/50 MIX SPRING MIX: 1
(5 ties)
Overview
| Nutrient | TENDER RUBY REDS SALAD | 50/50 MIX SPRING MIX | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER RUBY REDS SALAD | 50/50 MIX SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 10.6 MG |
Minerals
| Mineral | TENDER RUBY REDS SALAD | 50/50 MIX SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 41 MG | 65 MG |