TENDER RUBY REDS RED BUTTER LETTUCE vs GINGER GARLIC PASTE

Nutrition comparison per 100 g serving

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TENDER RUBY REDS RED BUTTER LETTUCE wins in 7 out of 10 nutrient categories

TENDER RUBY REDS RED BUTTER LETTUCE: 7 vs GINGER GARLIC PASTE: 1 (2 ties)

Overview

Nutrient	TENDER RUBY REDS RED BUTTER LETTUCE	GINGER GARLIC PASTE	Winner
Calories	18 cal	50 cal
Protein	2.4 g	0 g
Carbs	2.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TENDER RUBY REDS RED BUTTER LETTUCE	GINGER GARLIC PASTE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	400 MG	0 MG
Sodium, Na	41 MG	33 MG

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