TENDER RIBS vs ST. LOUIS STYLE RIBS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TENDER RIBS: 4 vs ST. LOUIS STYLE RIBS: 4 (2 ties)

Overview

Nutrient	TENDER RIBS	ST. LOUIS STYLE RIBS	Winner
Calories	196 cal	262 cal
Protein	14.3 g	19.1 g
Carbs	3.6 g	6.0 g
Fat	14.3 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TENDER RIBS	ST. LOUIS STYLE RIBS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	TENDER RIBS	ST. LOUIS STYLE RIBS
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	259 MG	417 MG

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