TENDER & JUICY YOUNG TURKEY vs GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TENDER & JUICY YOUNG TURKEY: 3 vs GROUND TURKEY: 3 (5 ties)

Overview

Nutrient	TENDER & JUICY YOUNG TURKEY	GROUND TURKEY	Winner
Calories	125 cal	152 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	5.4 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TENDER & JUICY YOUNG TURKEY	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TENDER & JUICY YOUNG TURKEY	GROUND TURKEY
Calcium, Ca	0 MG	27 MG
Iron, Fe	0.3 MG	1.0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	188 MG	85 MG

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