TENDER GROWN vs POTATO CHIPS

Nutrition comparison per 100 g serving

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TENDER GROWN wins in 8 out of 10 nutrient categories

TENDER GROWN: 8 vs POTATO CHIPS: 0 (2 ties)

Overview

Nutrient	TENDER GROWN	POTATO CHIPS	Winner
Calories	464 cal	536 cal
Protein	25 g	7.1 g
Carbs	32.1 g	50 g
Fat	28.6 g	35.7 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER GROWN	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	21.4 MG	Tie

Mineral	TENDER GROWN	POTATO CHIPS
Calcium, Ca	893 MG	0 MG
Iron, Fe	12.9 MG	1.3 MG
Sodium, Na	2,571 MG	571 MG

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