TENDER & FLAKY PIE CRUSTS vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 11 nutrient categories
TENDER & FLAKY PIE CRUSTS: 2
vs
PIZZA CRUST: 8
(1 ties)
Overview
| Nutrient | TENDER & FLAKY PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 444 cal | 250 cal | |
| Protein | 5.6 g | 12.5 g | |
| Carbs | 50 g | 33.9 g | |
| Fat | 25 g | 8.0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER & FLAKY PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TENDER & FLAKY PIE CRUSTS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 389 MG | 339 MG |