TENDER FLAKY BISCUIT vs BAKING & PANCAKE MIX
Nutrition comparison per 100 g serving
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BAKING & PANCAKE MIX wins in 5 out of 10 nutrient categories
TENDER FLAKY BISCUIT: 3
vs
BAKING & PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | TENDER FLAKY BISCUIT | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 78.1 g | 70 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER FLAKY BISCUIT | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER FLAKY BISCUIT | BAKING & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 469 MG | 975 MG |