TENDER FLAKY BISCUIT vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 7 out of 11 nutrient categories
TENDER FLAKY BISCUIT: 2
vs
CORNBREAD MIX: 7
(2 ties)
Overview
| Nutrient | TENDER FLAKY BISCUIT | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 350 cal | |
| Protein | 6.3 g | 20 g | |
| Carbs | 78.1 g | 67.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 3.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER FLAKY BISCUIT | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER FLAKY BISCUIT | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 469 MG | 850 MG |