TENDER FLAKE SWEETENED COCONUT vs DARK VANILLA EXTRACT

Nutrition comparison per 100 g serving

Ad 468x60

TENDER FLAKE SWEETENED COCONUT wins in 6 out of 10 nutrient categories

TENDER FLAKE SWEETENED COCONUT: 6 vs DARK VANILLA EXTRACT: 1 (3 ties)

Overview

Nutrient	TENDER FLAKE SWEETENED COCONUT	DARK VANILLA EXTRACT	Winner
Calories	467 cal	533 cal
Protein	6.7 g	0 g
Carbs	53.3 g	126.7 g
Fat	26.7 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	TENDER FLAKE SWEETENED COCONUT	DARK VANILLA EXTRACT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	267 MG	0 MG
Sodium, Na	200 MG	33 MG

Ad 728x90