TENDER DICED CARROTS vs GOLDEN CORN
Nutrition comparison per 100 g serving
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TENDER DICED CARROTS wins in 6 out of 10 nutrient categories
TENDER DICED CARROTS: 6
vs
GOLDEN CORN: 1
(3 ties)
Overview
| Nutrient | TENDER DICED CARROTS | GOLDEN CORN | Winner |
|---|---|---|---|
| Calories | 25 cal | 88 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5 g | 19.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER DICED CARROTS | GOLDEN CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER DICED CARROTS | GOLDEN CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 308 MG | 240 MG |