TENDER DICED CARROTS vs PIECES & STEMS MUSHROOMS

Nutrition comparison per 100 g serving

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PIECES & STEMS MUSHROOMS wins in 7 out of 11 nutrient categories

TENDER DICED CARROTS: 1 vs PIECES & STEMS MUSHROOMS: 7 (3 ties)

Overview

Nutrient	TENDER DICED CARROTS	PIECES & STEMS MUSHROOMS	Winner
Calories	25 cal	18 cal
Protein	0.8 g	1.8 g
Carbs	5 g	1.8 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER DICED CARROTS	PIECES & STEMS MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TENDER DICED CARROTS	PIECES & STEMS MUSHROOMS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	88 MG
Sodium, Na	308 MG	230 MG

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