TENDER CREVERS vs CHICKEN WINGS

Nutrition comparison per 100 g serving

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TENDER CREVERS wins in 7 out of 10 nutrient categories

TENDER CREVERS: 7 vs CHICKEN WINGS: 2 (1 ties)

Overview

Nutrient	TENDER CREVERS	CHICKEN WINGS	Winner
Calories	212 cal	202 cal
Protein	15.3 g	13.1 g
Carbs	20 g	14.3 g
Fat	8.2 g	10.7 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER CREVERS	CHICKEN WINGS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	TENDER CREVERS	CHICKEN WINGS
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	894 MG	476 MG

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