TENDER CACTUS NOPALITOS vs CREAN STYLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
TENDER CACTUS NOPALITOS wins in 5 out of 10 nutrient categories
TENDER CACTUS NOPALITOS: 5
vs
CREAN STYLE CORN: 3
(2 ties)
Overview
| Nutrient | TENDER CACTUS NOPALITOS | CREAN STYLE CORN | Winner |
|---|---|---|---|
| Calories | 35 cal | 72 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 6.9 g | 16 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CACTUS NOPALITOS | CREAN STYLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | TENDER CACTUS NOPALITOS | CREAN STYLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 600 MG | 240 MG |