TENDER CACTUS NOPALITOS vs DICED GREEN CHILES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TENDER CACTUS NOPALITOS: 4
vs
DICED GREEN CHILES: 4
(2 ties)
Overview
| Nutrient | TENDER CACTUS NOPALITOS | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 35 cal | 12 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 6.9 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CACTUS NOPALITOS | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.7 MG |
Minerals
| Mineral | TENDER CACTUS NOPALITOS | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 600 MG | 83 MG |