TENDER CACTUS vs NON-PAREIL CAPERS
Nutrition comparison per 100 g serving
Ad 468x60
NON-PAREIL CAPERS wins in 4 out of 10 nutrient categories
TENDER CACTUS: 3
vs
NON-PAREIL CAPERS: 4
(3 ties)
Overview
| Nutrient | TENDER CACTUS | NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Calories | 20 cal | 0 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CACTUS | NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER CACTUS | NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 1,180 MG | 2,100 MG |