TENDER CACTUS vs SLICED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
TENDER CACTUS wins in 6 out of 11 nutrient categories
TENDER CACTUS: 6
vs
SLICED POTATOES: 3
(2 ties)
Overview
| Nutrient | TENDER CACTUS | SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 42 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER CACTUS | SLICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TENDER CACTUS | SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 694 MG | 182 MG |