TENDER BROCCOLI CUTS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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TENDER BROCCOLI CUTS wins in 5 out of 10 nutrient categories

TENDER BROCCOLI CUTS: 5 vs CUT GREEN BEANS: 2 (3 ties)

Overview

Nutrient	TENDER BROCCOLI CUTS	CUT GREEN BEANS	Winner
Calories	32 cal	0 cal
Protein	1.3 g	0 g
Carbs	3.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TENDER BROCCOLI CUTS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	38.5 MG	0 MG

Mineral	TENDER BROCCOLI CUTS	Winner
Calcium, Ca	26 MG
Iron, Fe	0 MG	Tie
Sodium, Na	26 MG

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