TENDER BITES MEAT SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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TENDER BITES MEAT SNACKS wins in 4 out of 10 nutrient categories
TENDER BITES MEAT SNACKS: 4
vs
BEEF JERKY: 2
(4 ties)
Overview
| Nutrient | TENDER BITES MEAT SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 32.1 g | 37.1 g | |
| Carbs | 10.7 g | 22.9 g | |
| Fat | 3.6 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BITES MEAT SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER BITES MEAT SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.1 MG | |
| Sodium, Na | 2,179 MG | 2,143 MG |