TENDER BITES BEEF STEAK vs SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
TENDER BITES BEEF STEAK wins in 6 out of 10 nutrient categories
TENDER BITES BEEF STEAK: 6
vs
SEAWEED SNACKS: 2
(2 ties)
Overview
| Nutrient | TENDER BITES BEEF STEAK | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 257 cal | 415 cal | |
| Protein | 37.1 g | 15.4 g | |
| Carbs | 25.7 g | 69.2 g | |
| Fat | 4.3 g | 7.7 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TENDER BITES BEEF STEAK | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TENDER BITES BEEF STEAK | SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 4.1 MG | 2.8 MG | |
| Sodium, Na | 1,743 MG | 585 MG |