TEMPURA BATTER MIX vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
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PLAIN BREAD CRUMBS wins in 7 out of 11 nutrient categories
TEMPURA BATTER MIX: 2
vs
PLAIN BREAD CRUMBS: 7
(2 ties)
Overview
| Nutrient | TEMPURA BATTER MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 346 cal | 333 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 80.8 g | 70 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA BATTER MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA BATTER MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 135 MG | 400 MG |