TEMPURA BATTER MIX vs CLASSIC BREAD CRUMBS
Nutrition comparison per 100 g serving
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CLASSIC BREAD CRUMBS wins in 6 out of 10 nutrient categories
TEMPURA BATTER MIX: 2
vs
CLASSIC BREAD CRUMBS: 6
(2 ties)
Overview
| Nutrient | TEMPURA BATTER MIX | CLASSIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA BATTER MIX | CLASSIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA BATTER MIX | CLASSIC BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 133 MG | 714 MG |