TEMPURA BATTER MIX vs PARMESAN PANKO COD BITES
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN PANKO COD BITES wins in 6 out of 11 nutrient categories
TEMPURA BATTER MIX: 2
vs
PARMESAN PANKO COD BITES: 6
(3 ties)
Overview
| Nutrient | TEMPURA BATTER MIX | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Calories | 346 cal | 238 cal | |
| Protein | 7.7 g | 11.9 g | |
| Carbs | 80.8 g | 21.4 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEMPURA BATTER MIX | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEMPURA BATTER MIX | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 135 MG | 476 MG |